Namaste Institute offers you three days that will change your life forever – a free yoga retreat that provides one the opportunity to RELAX YOUR BODY, CALM YOUR MIND AND NURTURE YOUR SOUL in serene and picturesque surroundings on the outskirts of Calcutta.

Taking time off on retreat is one of the most effective ways to grow or start your yoga practice, and is open to experienced yoga practitioners as well as the uninitiated. Being removed from the distractions of your daily life allows you the time and space to develop and explore new vistas. This retreat gives you the perfect chance to relax your body and clear your mind through simple methods of traditional Hatha yoga, meditation and various relaxation techniques. This programme also enlightens one on elementary stress management methods and ancient Indian massage under the expert guidance of experienced yoga masters and teachers.

All participants should provide the Institute at least one month’s advance notice of their arrival. The retreat is inclusive of simple accommodation for all the participants and delicious vegetarian food on all three days. Transportation to and from the airport will also be provided for at no cost.

The path of yoga is timeless and eternal; it’s a life long journey which Namaste Institute invites you to embark on for free.

For detailed information regarding free yoga retreat email us at namaste@altmeduniversity.net